Supporting women in the outdoors through health, fitness and nutrition









We aim to provide fitness and nutrition resources for women to be active and healthy in the outdoors. We are a growing community of passionate women who support each other so that we can all grow stronger and shred longer together!

© 2016 AndShesDopeToo. All logos and images are the property of ASDT Official. No other party has the right to copy and use any images and logos without ASDT Officials permission.

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And She's Dope Too (ASDT FIT) specifically DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website. ASDT FIT assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon. USE AT YOUR OWN RISK: This web site is for informational purposes only. Nothing contained in this Website should be construed as any form of medical advice or diagnosis. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this web site, you assume the risk of any resulting injury.